Hey guess what? It’s October first. That means another year of Unprocessed October, my 7th if you’ve been tracking. This is the time when I commit to giving up processed food for 31 days. It really shouldn’t be that hard to stick to; it shouldn’t. And yet, despite many strong starts, somewhere along the way I skid sideways. Life intercedes every damn time. That doesn’t really bother me too much because I’ll do it again; I like the challenge and the reminder to avoid the garbage ingredients. It is SO easy to backslide without even realizing it. I have always been an end goal oriented person. So here we go.
STRESSCAKE 